bumbye's Journal, 17 June 2014

144.8 lb Lost so far: 25.2 lb.    Still to go: 144.8 lb.    Diet followed reasonably well.

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1799 kcal

Fat: 64.09g | Prot: 87.69g | Carb: 114.95g.   Lunch: Roast Beef Sandwich. Dinner: z pizza pepperoni pizza (10 inch). Snacks/Other: Pistachio Nuts , Hosoda Brothers Ginger Cookie, Roland Feng Shui Original Rice Crackers, Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...

1738 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...