William Shirley's Journal, 17 June 2014

Weigh In record (no journal entry) for 17 June 2014

192.2 lb Lost so far: 1.8 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2014:

138 kcal

Fat: 0.30g | Prot: 6.15g | Carb: 26.99g. Breakfast: Coffee, Dannon Light & Fit Yogurt - Vanilla (Container), Orange Juice . more...

2124 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

William Shirley's weight history