Ghansenpc's Journal, 17 June 2014

306.0 lb Lost so far: 8.4 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 86.00g | Prot: 74.00g | Carb: 238.00g.   Breakfast: V8 V-Fusion Energy Peach Mango. Lunch: McDonald's French Fries (Medium), McDonald's Premium McWrap Sweet Chili Chicken (Crispy). Dinner: Burger King Whopper Sandwich (No Mayo), Burger King Extra Long BBQ Cheeseburger. more...

3818 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...