MrGoodnight's Journal, 18 April 2011

core blimey mate

203.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 51.50g | Prot: 21.12g | Carb: 124.50g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Cheesecake, Hamburger or Hotdog Rolls, KitKat (Fingers), Mayonnaise, Bounty. more...

2243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...