Weigh In record (no journal entry) for 16 June 2014
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197.8 lb
Lost so far: 11.4 lb.
Still to go: 197.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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110 kcal
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Fat: 2.00g | Prot: 11.00g | Carb: 15.00g.
Breakfast: Medifast Chocolate Chip Soft Bake. more...
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steady weight
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lightfield's weight history
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