Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TommyTessandori
Journal
17 Apr 11
TommyTessandori's Journal, 17 April 2011
TommyTessandori's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2011
166.3 lb
Lost so far:
1.7 lb
.
Still to go:
8.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2011:
1060 kcal
Fat: 42.00g | Prot: 26.30g | Carb: 109.07g.
Breakfast:
Dark Chocolate Cherry Cashew Bar.
Lunch:
Burrito with Beans.
Dinner:
Red Table Wine, Green Goddess Dressing, Blue Cheese, Mushrooms, Carrots, Spinach.
more...
2351 kcal
Activities & Exercise:
AbX - 8 minutes, Elliptical - 40 minutes, Driving - 2 hours and 6 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TommyTessandori's weight history
view complete history