TommyTessandori's Journal, 17 April 2011

166.3 lb Lost so far: 1.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 42.00g | Prot: 26.30g | Carb: 109.07g.   Breakfast: Dark Chocolate Cherry Cashew Bar. Lunch: Burrito with Beans. Dinner: Red Table Wine, Green Goddess Dressing, Blue Cheese, Mushrooms, Carrots, Spinach. more...

2351 kcal

Activities & Exercise: AbX - 8 minutes, Elliptical - 40 minutes, Driving - 2 hours and 6 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...