blueygreeneyes's Journal, 17 April 2011

Weigh In record (no journal entry) for 17 April 2011
208.8 lb Lost so far: 30.7 lb.    Still to go: 48.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 April 2011:
1602 kcal Fat: 43.75g | Prot: 102.72g | Carb: 209.11g.   Breakfast: Ezekiel 4:9 Sprouted Grain Bread, Egg White, Egg. Lunch: kashi enchilada. Dinner: trader joe's ground beef, ezekiel, wholly guacamole. Snacks/Other: Mini - Chocolate Chip, Whey Protein Powder, Apples, Bananas, Banana Bread. more...
2611 kcal Activities & Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 2.6 lb a week

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