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146.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2011:
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1581 kcal
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Fat: 33.02g | Prot: 118.97g | Carb: 214.32g.
Breakfast: Braeburn Apples, Shredded Wheat Original. Lunch: Sun Dried Tomato Vinaigrette with Roasted Red Peppers Dressing, corn chowder promedis, flatbread, Chunk Light Tuna in Water, Hunt's Diced Tomatoes (No Salt Added). Dinner: Beets (Solids and Liquids, Canned), fettucini alfredo, Break-Free Real Egg Product, Center Cut Bacon, Kroger Swiss Cheese. Snacks/Other: Mangos, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Chocolate Fudge Cake Monarch, Milk (Nonfat). more...
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1931 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Housework - 3 hours. more...
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losing 0.7 lb a week
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