Eszelestey's Journal, 17 April 2011

197.6 lb Lost so far: 19.4 lb.    Still to go: 22.6 lb.    Diet followed 100%.

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483 kcal

Fat: 8.89g | Prot: 31.73g | Carb: 68.69g.   Breakfast: splenda, Coffee (Brewed From Grounds), hard boiled egg. Lunch: fat free sour cream, salad. Dinner: tyson canned chicken, salad. Snacks/Other: fat free sugar free chocolate pudding jello, BANANA. more...

3313 kcal

Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...