Weigh In record (no journal entry) for 14 June 2014
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116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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803 kcal
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Fat: 19.43g | Prot: 29.66g | Carb: 140.24g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: CalNaturale Svelte Cappuccino (11 oz). Dinner: Glutenfreeda Maple Raisin with Flax Instant Oatmeal. Snacks/Other: Apples, Coconut Yogurt. more...
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steady weight
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