Weigh In record (no journal entry) for 16 June 2014
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225.2 lb
Lost so far: 34.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2014:
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1617 kcal
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Fat: 31.29g | Prot: 79.79g | Carb: 267.13g.
Breakfast: Equal 0 Calorie Sweetener, Organic Honey & Oats Medley, Prairie Farms Dairy Fat Free Skin Milk, Sunny Delight Orange Juice, Bananas, Coffee with Cream and Sugar. Lunch: Doritos Cool Ranch Tortilla Chips (49.6g), Anderson Erickson Fat Free Cottage Cheese, Boca Cheeseburger, Kraft Fat Free Miracle Whip, Pepsi Pepsi (Can), Hy-Vee Hamburger Buns. Snacks/Other: Monster Beverage Java Monster Mean Bean. more...
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losing 8.4 lb a week
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