faheypb's Journal, 17 April 2011

Weigh In record (no journal entry) for 17 April 2011
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2011:
1593 kcal Fat: 53.34g | Prot: 54.55g | Carb: 229.48g.   Breakfast: Fiber Shake, Cheerios. Lunch: Peanut Butter and Jelly Sandwich (Kids), Hearty Chicken & Rotini Soup. Dinner: Ham & Cheese Sub, Harvest Cheddar Sun Chips, Mountain Dew. Snacks/Other: Hard Candy, Pretzel Crisps - Buffalo Wing. more...
on diet faheypb's own diet   gaining 0.3 lb a week

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