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Ironpony
Journal
17 Apr 11
Ironpony's Journal, 17 April 2011
Ironpony's Profile
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Had wet hair. If that even matters!
122.2 lb
Lost so far:
8.6 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2011:
1077 kcal
Fat: 38.50g | Prot: 55.50g | Carb: 128.60g.
Breakfast:
Light String Cheese, Chewy Granola Bars - Smores.
Lunch:
Pepperoni Original Crust Pizza.
Dinner:
Original Texas Cheese Toast.
Snacks/Other:
Bistro Selections Chicken Parmesan.
more...
1670 kcal
Activities & Exercise:
Housework - 1 hour, Standing - 2 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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