ronnie_bze's Journal, 30 June 2009

167.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1325 kcal

Fat: 38.89g | Prot: 46.88g | Carb: 208.92g.   Breakfast: apple. Lunch: 100% Orange Juice, Whole Wheat Bread (Commercial), 2% Milk American Cheese Singles. Dinner: Potato French Fries, 100% Orange Juice, Meatless Soyburger with Cheese on Bun. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream, Mint Candies. more...

2163 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...