Weigh In record (no journal entry) for 17 April 2011
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268.5 lb
Lost so far: 15.5 lb.
Still to go: 134.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2011:
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590 kcal
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Fat: 39.35g | Prot: 47.43g | Carb: 9.95g.
Breakfast: Lower Fat Premium P.C. Sausage Links, Coffee, heavy whipping cream, splenda, cinnamon, Ricotta Cheese - Wh Milk, Extra Large Eggs. Lunch: Miracle Whip, diet coke, strawberries, shaved roast beef. more...
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losing 3.5 lb a week
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