RRoss's Journal, 17 April 2011

Weigh In record (no journal entry) for 17 April 2011

141.0 lb Lost so far: 19.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2011:

780 kcal

Fat: 21.00g | Prot: 36.00g | Carb: 117.00g. Lunch: All Natrual Potstickers. more...

1974 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight


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RRoss's weight history