Weigh In record (no journal entry) for 17 April 2011
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146.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2011:
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2000 kcal
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Fat: 31.62g | Prot: 72.71g | Carb: 210.45g.
Breakfast: Ketchup, Egg White, Tomatoes, Home Fries, Whole Wheat Bread. Lunch: apples, Whiskey, Dry Cider, Beer. Dinner: red table wine, tasti d lite, soy sauce, margarita, Fried Fish, Stir Fry Vegetables, yellow rice. more...
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2179 kcal
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Activities & Exercise:
KEEESING - 1 hour, Sitting - 10 hours, Driving - 1 hour and 15 minutes, Standing - 2 hours and 20 minutes, Resting - 1 hour and 25 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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sushilovinfun's weight history
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