Weigh In record (no journal entry) for 15 June 2014
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237.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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286 kcal
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Fat: 1.20g | Prot: 5.63g | Carb: 61.66g.
Breakfast: Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Cream of Wheat Instant Hot Cereal. Snacks/Other: Pears. more...
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steady weight
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kcope56's weight history
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