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CabinFever
Journal
15 Jun 14
CabinFever's Journal, 15 June 2014
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Weigh In record (no journal entry) for 15 June 2014
224.8 lb
Lost so far:
64.8 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2014:
1456 kcal
Fat: 111.76g | Prot: 89.59g | Carb: 26.10g.
Breakfast:
Egg.
Lunch:
Gianelli Sausage Patty - Gianelli Hot Italian.
Dinner:
Johnsonville Andouille Smoked Sausage.
Snacks/Other:
Cabbage, Cheese, So Delicious Coconut Milk Unsweetened Vanilla, Cocoa Powder (Unsweetened).
more...
2923 kcal
Activities & Exercise:
Walk - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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