helenfrus's Journal, 15 June 2014

lire: 2 jours
128.5 lb Lost so far: 2.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2014:
258 kcal Fat: 7.19g | Prot: 34.14g | Carb: 15.66g.   Breakfast: Olive Oil, Dried Whole Sesame Seeds, Green String Beans, Tomatoes, Skinless Chicken Breast. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



helenfrus's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.