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'What I lose today in weight will be a gain in other areas of my life tomorrow'
Diet Calendar Entries for 30 June 2009:
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926 kcal
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Fat: 40.52g | Prot: 64.35g | Carb: 74.49g.
Breakfast: cheerios, banana. Lunch: Bushs baked beans, Potato Salad, Broiled or Baked Pork Chop. more...
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3450 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
30 Jun 09 by member: Shia34
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Words to live by! I agree. Weight loss and exercise will make us more capable and energetic parents, wives (in your case) and servants of God. I believe God wants all people to realize optimum health. You are already so active. Imagine how amazing it will be to be as active as you are and not suffer in the heat. It will be amazing.
30 Jun 09 by member: brittiful
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30 Jun 09 by member: Blessed1
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30 Jun 09 by member: Jayjaycakez
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