rnbigguy's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:
1747 kcal Fat: 76.98g | Prot: 90.47g | Carb: 187.94g.   Breakfast: butter, roll kasier. Lunch: eggs, bacon bits, wrap. Dinner: Light Ranch Reduced Fat Dressing, Original Texas Toast Garlic & Butter Flavored Croutons, Real Bacon Bits, Rice Noodles, salad, colby, French Fried Onions, Chicken Breast for Fajitas, Tortilla Strips - Santa Fe Style. Snacks/Other: Mini Delights Chocolatey Drizzle, Clif Bar - Chocolate Chip, Marathon Energy Bar - Chewy Peanut butter. more...
3382 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   

Comments 
Plateau's suck. I'm stuck too. Have a great week. You are doing great. Melissa 
18 Apr 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

gnat824 replied to RastaIrieMon's post - Why?!.
Mmmandy recorded a Weigh In at 139.5 lb.
Suzi161 commented on LADYCOLORADO's Journal Entry.
nurselnels recorded a Journal Entry and a Weigh In at 225.8 lb.

Other Member Diet Recent Activity

Kris AZ supported Ruhu's Journal Entry.
taramch98 recorded a Journal Entry and a Weigh In at 138.0 lb.
krstndwrds commented on their Journal Entry.
Asitaka recorded a Weigh In at 213.0 lb.
Char60 commented on Alltheangelsenvy's Journal Entry.
Mrs Cold updated their Exercise Diary.
Eric Galvez recorded a Weigh In at 186.0 lb.
LeanMachine recorded a Weigh In at 147.0 lb.