sunnykate's Journal, 14 June 2014

a solid week of overeating..

133.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

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1692 kcal

Fat: 40.48g | Prot: 46.65g | Carb: 182.18g.   Breakfast: Simple Truth Simple Truth Maple Syrup, Plain Pancakes, Bacon, Coca-Cola Diet Coke (Can). Lunch: bev's brocoli salad, Trader Joe's Citrus Glazed Chicken. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine, Grapefruit. more...

1707 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 28 minutes, Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...