Weigh In record (no journal entry) for 16 April 2011
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200.3 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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540 kcal
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Fat: 17.50g | Prot: 22.00g | Carb: 75.00g.
Breakfast: Banana, Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ, Center Cut Bacon. more...
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gaining 2.8 lb a week
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