Weigh In record (no journal entry) for 16 April 2011
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224.0 lb
Lost so far: 40.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2011:
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1350 kcal
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Fat: 74.00g | Prot: 51.00g | Carb: 117.25g.
Breakfast: Greek Yogurt - Strawberry. Dinner: Wavy Original Potato Chips, Hot Dog Buns, Beef Franks. Snacks/Other: Easy Cheese American Cheese Snack, Original Ritz Crackers. more...
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losing 12.6 lb a week
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