Ghansenpc's Journal, 13 June 2014

A little bit of depression and a whole lotta hot dog surplus did not help my diet! I took all the leftover buns, squished them up and threw them away! F U Hot dogs!!!

311.0 lb Lost so far: 3.4 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

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1952 kcal

Fat: 66.64g | Prot: 90.29g | Carb: 255.16g.   Breakfast: Jell-O Chocolate Pudding Cups, Bananas, BSN Syntha-6 Chocolate Peanut Butter Protein Shake. Lunch: McDonald's French Fries (Medium). Dinner: Cranberry Juice, McDonald's Premium McWrap Southwest Chicken (Grilled). more...

4325 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...