Weigh In record (no journal entry) for 16 April 2011
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159.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1364 kcal
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Fat: 45.68g | Prot: 62.53g | Carb: 179.62g.
Breakfast: egg, Pancake, 100% Pure Maple Syrup, raspberry lemonade, Turkey Sausage Patties, Hashbrown Casserole, bacon. Snacks/Other: Toasteds Sesame Crackers, Deli Slices Imported Colby Jack Cheese, smoked ham. more...
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losing 1.4 lb a week
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anicholea's weight history
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