goldminner's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
237.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
2440 kcal Fat: 131.64g | Prot: 78.94g | Carb: 236.97g.   Breakfast: V-Fusion Light Pomegranate Blueberry, 2% Low Fat Cottage Cheese. Dinner: Sourdough Ultimate Cheeseburger, Seasoned Curly Fries (Medium), Regular Beef Taco, Coca-Cola Classic Soda. Snacks/Other: Mocha Coffee. more...
2852 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 248.0 lb.
goldminner recorded a Weight Entry at 247.2 lb.
goldminner recorded a Weight Entry at 246.2 lb.
goldminner recorded a Weight Entry at 251.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.
Niela008 recorded a Journal Entry and a Weight Entry at 147.7 lb.
UmmBilal supported Egull1's Journal Entry.
kespey recorded a Weight Entry at 145.0 lb.
skewed scale supported fjasmine's Journal Entry.
kittybleker recorded a Weight Entry at 163.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
FrancescaMerati recorded a Weight Entry at 110.5 lb.