newmel's Journal, 29 June 2009

Well, here we go again. Of the total 16 lbs lost Feb-May, I've kept 10 off and gained back the other 6. Time to refocus! Starting today! My new goal is 1 lb per week: 130 by 9/8. Wish me luck, and feel free to comment on my progress - I could use the support.
140.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.
on diet Bill Phillip's Body For Life   gaining 0.9 lb a week

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It's good to see a familiar name. I too got a little off track, but started the BFL diet again today. Good luck! 
13 Jul 09 by member: jgardei

     
 

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jgardei recorded a Weight Entry at 140.7 lb.

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