newmel's Journal, 29 June 2009

Well, here we go again. Of the total 16 lbs lost Feb-May, I've kept 10 off and gained back the other 6. Time to refocus! Starting today! My new goal is 1 lb per week: 130 by 9/8. Wish me luck, and feel free to comment on my progress - I could use the support.
140.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

   Support   

Comments 
It's good to see a familiar name. I too got a little off track, but started the BFL diet again today. Good luck! 
13 Jul 09 by member: jgardei

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife lifestyle

Other Journals for Bill Phillip's Body For Life



newmel's weight history


newmel's Recent Activity

newmel's Own Activity

No recent activity.

newmel's Buddies

No recent activity.

Other Member Diet Recent Activity

AlisaE recorded a Weigh In at 166.8 lb.
sekline recorded a Weigh In at 196.5 lb.
DC_CHI recorded a Weigh In at 135.8 lb.
Ruby-Rube recorded a Weigh In at 190.5 lb.
GogglesPaesano updated their Exercise Diary.
Girlie Girl recorded a Weigh In at 163.4 lb.
zosaphinazero4 recorded a Journal Entry and a Weigh In at 222.7 lb.
Gary65 recorded a Weigh In at 228.0 lb.