cmspooner's Journal, 12 June 2014

229.2 lb Lost so far: 49.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2009 kcal

Fat: 80.88g | Prot: 129.97g | Carb: 185.42g.   Breakfast: MET-Rx Protein Plus Protein Bars - Creamy Peanut Butter Crisp, Chobani Coconut Greek Yogurt. Lunch: Eat Good. Look Great. (Worldwide Sport Nutritional Supplements, Inc.) Pure Protein Peanut Butter Caramel Surprise High Protein Bar, Chobani Flip Peachy Pistachio, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, Citterio Oven Roasted Rosemary Ham. Dinner: Good Food Made Simple Meatball & Mozzarella Burrito, kens Kens Lite Northern Italian w Basil & Romano, Fresh Express Baby Kale Mix, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese, Yoplait Greek Frozen Yogurt Bars - Honey Caramel. more...

2529 kcal

Activities & Exercise: Sleeping - 8 hours and 23 minutes, Resting - 15 hours and 37 minutes. more...