Bellaboop's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
135.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
1268 kcal Fat: 24.94g | Prot: 85.37g | Carb: 125.65g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), strawberrys, banana, redi whip, coffee, Truvia, fat free half and half, 0% Fat Greek Yogurt - Plain. Lunch: Light Mayonnaise, Multi-Grain Sandwich Thins, lettuce, Deli Sliced Gouda Cheese. Dinner: Cabernet Sauvignon Wine, blue crabmeat, scallops, risotto. more...
1569 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop updated their Exercise Diary.
Bellaboop recorded a Weight Entry at 146.0 lb.
Bellaboop recorded a Weight Entry at 146.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Anya C updated their Food Diary.
NOSTROMO-LV426 updated their Food Diary.
mamamc7 commented on their Journal Entry.
healthyspacepanda commented on their Journal Entry.
diewhilelive recorded a Weight Entry at 235.0 lb.
sun24spot recorded a Weight Entry at 162.0 lb.
Emo Squid recorded a Weight Entry at 203.0 lb.
rebeccaberg commented on Horseshu1's Journal Entry.