Bellaboop's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
135.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
1268 kcal Fat: 24.94g | Prot: 85.37g | Carb: 125.65g.   Breakfast: redi whip, Truvia, 0% Fat Greek Yogurt - Plain, fat free half and half, coffee, banana, strawberrys, Skim or Nonfat Milk (Calcium Fortified). Lunch: Multi-Grain Sandwich Thins, Deli Sliced Gouda Cheese, Light Mayonnaise, lettuce. Dinner: scallops, Cabernet Sauvignon Wine, risotto, blue crabmeat. more...
1569 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 1.5 lb a week

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Bellaboop recorded a Weigh In at 144.8 lb.
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FitOKay supported DairyKing's Journal Entry.
ClassicRocker supported DairyKing's Journal Entry.
hjenliu recorded a Weigh In at 135.1 lb.
joedeppe recorded a Weigh In at 350.0 lb.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
chesgreen supported Draglist's Journal Entry.
Mrs bling recorded a Weigh In at 172.6 lb.
skjcook recorded a Weigh In at 156.0 lb.