Bellaboop's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
135.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
1268 kcal Fat: 24.94g | Prot: 85.37g | Carb: 125.65g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), strawberrys, banana, redi whip, coffee, Truvia, fat free half and half, 0% Fat Greek Yogurt - Plain. Lunch: Light Mayonnaise, Multi-Grain Sandwich Thins, lettuce, Deli Sliced Gouda Cheese. Dinner: Cabernet Sauvignon Wine, blue crabmeat, scallops, risotto. more...
1569 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weight Entry at 146.2 lb.
Bellaboop recorded a Weight Entry at 144.5 lb.
Bellaboop recorded a Weight Entry at 145.2 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

genetixrock added lettygaylor's Tzatziki Sauce recipe to their cook book.
jack_cepte updated their Food Diary.
ClassicRocker commented on Donna Mashburn's Journal Entry.
GogglesPaesano updated their Exercise Diary.
MickeyD123 commented on dcwalker's Weight Entry.
tobylittlewood updated their Food Diary.
RiverRes updated their Food Diary.
Chas3696 recorded a Weight Entry at 235.0 lb.