jaime30024's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
218.4 lb Lost so far: 29.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
1137 kcal Fat: 73.68g | Prot: 73.83g | Carb: 11.22g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken Fingerz (5 Pieces). Dinner: Swiss Cheese (Pasteurized), Hamburger Patty, Mushrooms. Snacks/Other: Rum, Diet Coke, Giant Beef Stick, Sugar Free Energy Drink. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

soccermom23boys recorded a Weigh In at 175.0 lb.
jparlett and anibat49 are now buddies.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 117.9 lb.
hollywantstobethinagain supported ChowSinWon's Weigh In.
anibat49 commented on Tamarah Jo's Journal Entry.
CoriBug recorded a Weigh In at 233.0 lb.
AnnabelleJ recorded a Weigh In at 148.4 lb.
spiritspell commented on Tamarah Jo's Journal Entry.
alphamares supported Scout1idf's Journal Entry.
Firefish51 commented on RoseTampa's Journal Entry.