jaime30024's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
218.4 lb Lost so far: 29.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
1137 kcal Fat: 73.68g | Prot: 73.83g | Carb: 11.22g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken Fingerz (5 Pieces). Dinner: Hamburger Patty, Swiss Cheese (Pasteurized), Mushrooms. Snacks/Other: Sugar Free Energy Drink, Giant Beef Stick, Rum, Diet Coke. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

jparlett supported pattychaney's Journal Entry.
Lizzie983 supported northernmusician's Journal Entry.

Atkins Recent Activity

Christinemeowk supported sprsn79's Weigh In.
LO-Carb Karen supported saracantthink's Journal Entry.
sprsn79 recorded a Weigh In at 224.2 lb.
adamevegod commented on ferretlover's Journal Entry.
izzypup68 commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
shadowx1110 updated their Food Diary.
sweetlime recorded a Journal Entry.