aeagle73's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
1719 kcal Fat: 82.09g | Prot: 60.78g | Carb: 184.12g.   Breakfast: Skinny Vanilla Latte (Grande). Lunch: Sauce Spun Wings, Onion Rings (Regular). Snacks/Other: Marshmallows, Phish Food Ice Cream. more...
2280 kcal Activities & Exercise: Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet aeagle73's own diet   gaining 0.7 lb a week

     
 

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