Weigh In record (no journal entry) for 15 April 2011
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222.6 lb
Lost so far: 7.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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180 kcal
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Fat: 16.00g | Prot: 8.00g | Carb: 1.00g.
Breakfast: pepperoni stix & cheese. more...
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steady weight
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Rogue Pirate's weight history
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