Weigh In record (no journal entry) for 11 June 2014
|
196.1 lb
Lost so far: 132.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2014:
|
770 kcal
|
Fat: 34.00g | Prot: 50.00g | Carb: 69.00g.
Lunch: Kretschmar London Broil. Dinner: Dairy Queen Chicken Fingers, Papa Gino's Hawaiian Pizza. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|