Weigh In record (no journal entry) for 11 June 2014
|
162.2 lb
Lost so far: 2.2 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2014:
|
716 kcal
|
Fat: 40.47g | Prot: 21.39g | Carb: 69.47g.
Breakfast: Bananas, Arnold 100% Natural Whole Wheat Bread, Skippy Creamy Peanut Butter. Lunch: Emerald Glazed Pecans - Pecan Pie, Cabot Extra Sharp White Cheddar Cheese, Newman's Own Light Balsamic Vinaigrette, New York Texas Toast Seasoned Croutons, Red Onions, Spinach. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pooncey's weight history
|