MissPam123's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
173.8 lb Lost so far: 14.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
1079 kcal Fat: 85.35g | Prot: 40.48g | Carb: 42.86g.   Breakfast: whipped cream cheese, boursin cheese, half half, butter,  coffee grounds. Lunch: sunbutter, mild provolone, eggs. Dinner: black olives, celery, yellow pepper, Baby Arugula Blend. Snacks/Other: sugar free jello, whipped cream, atkins coconut bar. more...
losing 1.4 lb a week

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