smilingrandma's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
184.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2011:
808 kcal Fat: 18.86g | Prot: 59.06g | Carb: 107.28g.   Breakfast: publix reduced fat mozzerella string cheese, apple. Lunch: light and fit yogurt strawberry banana. Dinner: uncle ben's vegetable medley rice, chicken breast skinless. Snacks/Other: apple, publix reduced fat mozzerella string cheese, cadbury mini eggs, chocolate covered craisins. more...
losing 0.9 lb a week

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