BobMciu's Journal, 15 April 2011

Bad trend a n d we have ME tonight
209.4 lb Lost so far: 5.6 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 April 2011:
2587 kcal Fat: 76.90g | Prot: 115.12g | Carb: 206.19g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Chewy Bars - Oats & Chocolate, Bluefin Tuna (Fish). Lunch: Fried or Battered Breaded Floured Shrimp, Crumbled Blue Cheese, Flour Tortilla. Dinner: Merlot Wine, white wine, tuna, mashed potatoes, spinach. Snacks/Other: keebler town house flatbread, Sugar Free Metamucil, cheese, ranch dip, raw carrots, banana nut bread. more...
2739 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 14 hours and 35 minutes, Sleeping - 5 hours and 25 minutes. more...
on diet BobMciu's own diet   gaining 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

momma6224 supported poison1vy's Journal Entry.
6RingNation updated their Food Diary.
laurenlafavor recorded a Weight Entry at 145.2 lb.
dru15 supported 88skippy88's Journal Entry.
88skippy88 recorded a Journal Entry.
Smarius recorded a Weight Entry at 225.5 lb.
DS107 updated their Food Diary.
Diddlee updated their Food Diary.