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Bad trend a n d we have ME tonight
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209.4 lb
Lost so far: 5.6 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2011:
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2587 kcal
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Fat: 76.90g | Prot: 115.12g | Carb: 206.19g.
Breakfast: Bluefin Tuna (Fish), Chewy Bars - Oats & Chocolate, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Flour Tortilla, Crumbled Blue Cheese, Fried or Battered Breaded Floured Shrimp. Dinner: spinach, mashed potatoes, tuna, white wine, Merlot Wine. Snacks/Other: banana nut bread, raw carrots, ranch dip, cheese, Sugar Free Metamucil, keebler town house flatbread. more...
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2739 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 14 hours and 35 minutes, Sleeping - 5 hours and 25 minutes. more...
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gaining 7.7 lb a week
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