BobMciu's Journal, 15 April 2011

Bad trend a n d we have ME tonight
209.4 lb Lost so far: 5.6 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 April 2011:
2587 kcal Fat: 76.90g | Prot: 115.12g | Carb: 206.19g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Chewy Bars - Oats & Chocolate, Bluefin Tuna (Fish). Lunch: Fried or Battered Breaded Floured Shrimp, Crumbled Blue Cheese, Flour Tortilla. Dinner: Merlot Wine, white wine, tuna, mashed potatoes, spinach. Snacks/Other: keebler town house flatbread, Sugar Free Metamucil, cheese, ranch dip, raw carrots, banana nut bread. more...
2739 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 14 hours and 35 minutes, Sleeping - 5 hours and 25 minutes. more...
on diet BobMciu's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cocobutt recorded a Journal Entry and a Weight Entry at 213.0 lb.
Neil Grobman recorded a Journal Entry and a Weight Entry at 152.8 lb.
DO N OK supported chesgreen's Journal Entry.
brownsugu recorded a Weight Entry at 248.5 lb.
هيثم recorded a Weight Entry at 194.2 lb.
Bridglet recorded a Journal Entry.
BenitaP recorded a Weight Entry at 252.4 lb.
marinaburge recorded a Weight Entry at 193.1 lb.