Weigh In record (no journal entry) for 15 April 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1185 kcal
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Fat: 39.91g | Prot: 42.64g | Carb: 177.29g.
Breakfast: Clif Bar - Blubeberry Crisp. Lunch: Popover, Blueberries, Protein Powder. Snacks/Other: Hard Salted Pretzels, Almonds. more...
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losing 7.0 lb a week
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