Weigh In record (no journal entry) for 10 June 2014
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184.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1848 kcal
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Fat: 49.41g | Prot: 135.39g | Carb: 203.06g.
Breakfast: Blueberries, Bananas, Crystal Light Crystal Light on the Go Sugar Free packets, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Quaker Rice Cakes - Caramel Corn, Progresso Traditional Chicken & Wild Rice Soup. Dinner: Martha White Blueberry Muffin, Great Value Chicken Patty, Meijer Florentine Style Vegetables, Wish-Bone Italian Salad Dressing, Lettuce, Carrots, Young Green Onions, McCormick Imitation Bacon Bits. more...
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losing 0.9 lb a week
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