hjenliu's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
125.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
331 kcal Fat: 3.24g | Prot: 7.36g | Carb: 72.06g.   Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: Fuji Apples. Snacks/Other: Special K Cereal Bars - Strawberry, Special K Cereal Bars - Blueberry. more...
losing 3.1 lb a week

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