maria3js's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
138.4 lb Lost so far: 7.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
1026 kcal Fat: 40.56g | Prot: 36.19g | Carb: 142.81g.   Breakfast: Honey Oat Bar, Coffee with Cream. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Turkey Burger Sandwich. Snacks/Other: weight watchers chocolate cake. more...
on diet Jenny Craig   losing 1.4 lb a week

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