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Torontogirl
Journal
14 Apr 11
Torontogirl's Journal, 14 April 2011
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Weigh In record (no journal entry) for 14 April 2011
149.0 lb
Lost so far:
11.0 lb
.
Still to go:
3.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 April 2011:
672 kcal
Fat: 50.42g | Prot: 50.33g | Carb: 0.92g.
Breakfast:
egg.
Lunch:
cheddar, ground beef.
Dinner:
sausage.
Snacks/Other:
multivitamin.
more...
1785 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
steady weight
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