Johanne's Journal, 14 April 2011

Awwwww. I didn't lose. Yayyyyy! I didn't gain. How's that for mixed emotions? LOL!
213.0 lb Lost so far: 66.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2011:
1757 kcal Fat: 74.88g | Prot: 64.42g | Carb: 214.08g.   Breakfast: Quaker Oats/Old Fashioned, Scrambled Eggs, Smart Balance, Truvia, Diet Cranberry Juice,  Fasting Glucose - 128. Dinner: White Rice, Vanilla Ice Milk Cone, Diet Dr. Pepper, Fortune Cookie, Orange Shrimp, General Tso's Chicken, Crab Rangoon, Chinese Chicken with Brocolli, Spring Rolls. Snacks/Other: Peach Mango Green Tea. more...
2404 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne updated their Exercise Diary.
Johanne supported Gigi39's Journal Entry.
Johanne commented on Gigi39's Journal Entry.
Johanne updated their Food Diary.

Johanne's Buddies

abbadabba supported jeannieselby's Journal Entry.
DairyFarmersWife commented on their Journal Entry.
LaShrebeka_BeastMode and Toumina are now buddies.
HCB updated their Food Diary.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 174.2 lb.
barbbaldwin recorded a Weight Entry at 179.0 lb.
4tt recorded a Weight Entry at 171.0 lb.
jwb474 recorded a Weight Entry at 161.6 lb.
Dezzy0827 recorded a Weight Entry at 185.0 lb.
onelittlebit recorded a Weight Entry at 125.0 lb.
Krispy71 recorded a Journal Entry and a Weight Entry at 226.5 lb.
JMa-thin123 recorded a Weight Entry at 145.4 lb.