Johanne's Journal, 14 April 2011

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Awwwww. I didn't lose. Yayyyyy! I didn't gain. How's that for mixed emotions? LOL!

213.0 lb Lost so far: 66.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2011:

1757 kcal

Fat: 74.88g | Prot: 64.42g | Carb: 214.08g. Breakfast: Scrambled Eggs, Quaker Oats/Old Fashioned, Smart Balance, Truvia, Diet Cranberry Juice, Fasting Glucose - 128. Dinner: Spring Rolls, General Tso's Chicken, Crab Rangoon, Chinese Chicken with Brocolli, Orange Shrimp, White Rice, Vanilla Ice Milk Cone, Diet Dr. Pepper, Fortune Cookie. Snacks/Other: Peach Mango Green Tea. more...

2404 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...

on diet You: On a Diet steady weight


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	Helewis recorded a journal.
	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
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You: On a Diet Recent Activity

	MBB52 recorded a weigh in at 120.0 lb.
	Johanne updated their Food Diary.
	Aeiro joined Challenge 30 squat.
	4deenie recorded a weigh in at 215.0 lb.
	frederickpolk recorded a weigh in at 356.0 lb.
	johnssleepingnow recorded a weigh in at 251.0 lb.
	klems2 recorded a weigh in at 174.0 lb.
	moll24 recorded a weigh in at 144.0 lb.

Johanne's Journal, 14 April 2011

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