goldminner's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
237.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
1644 kcal Fat: 73.95g | Prot: 46.26g | Carb: 207.44g.   Breakfast: Corn Chex, Coca-Cola Classic Soda. Dinner: Whole Wheat Bread, Scrambled Egg, Little Sizzlers Pork Sausage. Snacks/Other: Fig Newtons Cookies, Coca-Cola Classic Soda, Original Ritz Crackers. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

LolaNight recorded a Weigh In at 157.4 lb.
Venus110 recorded a Weigh In at 180.8 lb.
bigindian81 recorded a Weigh In at 198.2 lb.
Zhùly recorded a Weigh In at 142.9 lb.
bharanikr updated their Food Diary.
Wolfsbane recorded a Weigh In at 235.7 lb.
Bigdaddymo recorded a Weigh In at 298.7 lb.
ritahy recorded a Weigh In at 123.0 lb.