goldminner's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
237.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
1644 kcal Fat: 73.95g | Prot: 46.26g | Carb: 207.44g.   Breakfast: Coca-Cola Classic Soda, Corn Chex. Dinner: Little Sizzlers Pork Sausage, Scrambled Egg, Whole Wheat Bread. Snacks/Other: Original Ritz Crackers, Fig Newtons Cookies, Coca-Cola Classic Soda. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

lynnerobb updated their Exercise Diary.
demiancarpenter recorded a Weigh In at 200.0 lb.
oddtree recorded a Weigh In at 159.0 lb.
AJLea commented on their Journal Entry.
gingin40 supported lettygaylor's Journal Entry.
stevencote supported KR Clements's Weigh In.
wcleveland recorded a Weigh In at 145.2 lb.
vicente recorded a Weigh In at 141.0 lb.