goldminner's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
237.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
1644 kcal Fat: 73.95g | Prot: 46.26g | Carb: 207.44g.   Breakfast: Corn Chex, Coca-Cola Classic Soda. Dinner: Whole Wheat Bread, Scrambled Egg, Little Sizzlers Pork Sausage. Snacks/Other: Fig Newtons Cookies, Coca-Cola Classic Soda, Original Ritz Crackers. more...
on diet goldminner's own diet  

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goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

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sjoanis recorded a Weigh In at 182.5 lb.
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bwa123 recorded a Weigh In at 144.6 lb.
Teacupsmom supported SeanKelly's Journal Entry.
serdin4ik recorded a Weigh In at 111.3 lb.