kurryshma's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
123.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2011:
1755 kcal Fat: 68.79g | Prot: 55.80g | Carb: 252.36g.   Breakfast: Bananas, White Bread, Peanut Butter, Freshly Squeezed Orange Juice, Strawberry Milk Shake (Small), Strawberries, Figs, Almonds. Lunch: Aloo Matar, Plain Yogurt, Chocolate Cake (Without Frosting), Lemon Herb Rice. Dinner: Hershey's Chocolate Almond Fudge Cake (10"), White Rice, Thai Coconut Curry Beef. more...
1364 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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