Sheonamcc's Journal, 01 April 2011

272.0 lb Lost so far: 5.0 lb.    Still to go: 112.0 lb.    Diet followed 100%.

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1377 kcal

Fat: 50.44g | Prot: 43.60g | Carb: 157.54g.   Breakfast: Oat So Simple Golden Syrup. Lunch: vegetable gyoza, Pumpkin Korroke, Miso Soup. Dinner: Mature cheese, pasta quills, pasta bake creamy tomato & herb. Snacks/Other: pasta bake creamy tomato & herb, pasta quills, Mature cheese. more...

3316 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...