rabcatlove888's Journal, 14 April 2011

206.6 lb Lost so far: 7.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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275 kcal

Fat: 17.00g | Prot: 24.00g | Carb: 8.50g.   Dinner: sargento reduced fat mexican cheese, Chunky Salsa (Mild), egg beaters. Snacks/Other: planters heart healthy mix. more...

2749 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...