Weigh In record (no journal entry) for 14 April 2011
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256.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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239 kcal
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Fat: 5.26g | Prot: 21.89g | Carb: 24.93g.
Breakfast: ADZUKI BEANS, Broccoli (Spears, Frozen), All Whites. more...
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steady weight
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